See My Work In Action
Here you’ll find a collection of my published research, media features, podcast conversations, and speaking engagements—all centered on women’s health, fitness, and physiology. My goal is to make science accessible and actionable, whether you’re here to learn, get inspired, or explore opportunities to collaborate.
Browse the library to see how I translate complex research into clear, practical insights—and imagine what we could create together.
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Creatine Supplementation in Women's Health
Creatine Supplementation in Women's Health | Prof. Abbie Smith-Ryan, PhD
The effects of L-Citrulline and Glutathione on Endurance performance in young adult trained males
The effects of L-Citrulline and Glutathione on Endurance performance in young adult trained males
Pre-sleep feeding, sleep quality, and markers of recovery in division I NCAA female soccer players
Pre-sleep feeding, sleep quality, and markers of recovery in division I NCAA female soccer players
Post-exercise Protein Intake May Reduce Time in Hypoglycemia Following Moderate-Intensity Continuous Exercise among Adults with Type 1 Diabetes
Pos-Exercise protein intake in Type 1 Diabetes
Post-Exercise Protein Intake May Reduce Time in Hypoglycemia Following Moderate-Intensity Continuous Exercise among Adults with Type 1 Diabetes
Post-Exercise Protein Intake May Reduce Time in Hypoglycemia Following Moderate-Intensity Continuous Exercise among Adults with Type 1 Diabetes
The Effects of Creatine Monohydrate Loading on Exercise Recovery in Active Women throughout the Menstrual Cycle
The Effects of Creatine Monohydrate Loading on Exercise Recovery in Active Women throughout the Menstrual Cycle
Menopause Transition: A Cross-Sectional Evaluation on Muscle Size and Quality
Menopause Transition: A Cross-Sectional Evaluation on Muscle Size and Quality
Sports Nutrition & Supplements – What Menopausal Women Really Need
SPORTS NUTRITION & SUPPLEMENTS – WHAT MENOPAUSAL WOMEN REALLY NEED WITH ABBIE SMITH-RYAN, PHD
A Randomized Controlled Trial of Changes in Fluid Distribution across Menstrual Phases with Creatine Supplementation
A Randomized Controlled Trial of Changes in Fluid Distribution across Menstrual Phases with Creatine Supplementation
Active Women Across the Lifespan: Nutritional Ingredients to Support Health and Wellness
Active Women Across the Lifespan: Nutritional Ingredients to Support Health and Wellness
Creatine Supplementation in Women’s Health
Creatine Supplementation in Women’s Health | Creatine Conference 2022
Active Nutrition: Mastering the Market Extra Reps with Dr. Doug Kalman and Dr. Abbie Smith-Ryan
Active Nutrition: Mastering the Market Extra Reps with Dr. Doug Kalman and Dr. Abbie Smith-Ryan
A Deep Dive Into Supplement Research
Ep 88: Dr. Abbie Smith-Ryan -- A deep dive into supplement research