See My Work In Action
Here you’ll find a collection of my published research, media features, podcast conversations, and speaking engagements—all centered on women’s health, fitness, and physiology. My goal is to make science accessible and actionable, whether you’re here to learn, get inspired, or explore opportunities to collaborate.
Browse the library to see how I translate complex research into clear, practical insights—and imagine what we could create together.
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Body composition, physical activity, and menopause symptoms: how do they relate?
Body Composition, Physical Activity and Menopause
Episode 32A - Conversation with Abbie Smith-Ryan PhD
Episode 32A - Conversation with Abbie Smith-Ryan PhD
Maximizing Body Composition and Metabolism w Exercise and Nutrition
Maximizing Body Composition and Metabolism w Exercise and Nutrition